John Blenio 4/24/24 John Blenio 4/24/24

OVERTRAINING SYNDROME: YOU COULD HAVE IT AND NOT KNOW IT

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John Blenio 3/28/24 John Blenio 3/28/24

22 CONDITIONS THIS CHIROPRACTOR IN SAN MATEO TREATS

There are 22 conditions we treat and resolve at High Amplitude Health in San Mateo, Ca. Find out if your problem is something we address.

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John Blenio 2/19/24 John Blenio 2/19/24

THE BEST CHIROPRACTIC MASSAGE BALL EVER™

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John Blenio 2/10/24 John Blenio 2/10/24

WHAT ARE MUSCLE KNOTS, AND HOW DO YOU MAKE THEM GO AWAY?

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Guest Author 2/7/24 Guest Author 2/7/24

TIPS FOR STAYING HEALTHY AT HOME DURING 
THE CORONAVIRUS

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John Blenio 2/5/24 John Blenio 2/5/24

FOAM ROLLING VS STRETCHING: WHICH IS BETTER?

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Guest Author 2/3/24 Guest Author 2/3/24

WANT TO LIVE A LONGER LIFE? GENETICALLY ENGINEER YOURSELF.

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John Blenio 2/1/24 John Blenio 2/1/24

HARNESSING THE POWER OF CHIROPRACTIC CARE FOR RELIEF FROM BACK PAIN

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John Blenio 1/31/24 John Blenio 1/31/24

BACK PAIN NO MORE: DISCOVER THE BENEFITS OF CHIROPRACTIC CARE AT HIGH AMPLITUDE HEALTH FOR SAN MATEO RESIDENTS

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John Blenio 1/11/24 John Blenio 1/11/24

MYOFASCIAL THERAPY FOR ROTATOR CUFF INJURY REHABILITATION

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John Blenio 12/27/23 John Blenio 12/27/23

WHAT CAN I DO TO SLEEP BETTER? TRY THE MODIFIED MILITARY METHOD

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John Blenio 12/22/23 John Blenio 12/22/23

BUSINESS TRAVELERS: HERE’S HOW TO STAY FIT AND HEALTHY WHILE ON THE ROAD

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John Blenio 12/17/23 John Blenio 12/17/23

WHAT IS THE CAUSE OF MY LOWER BACK PAIN?

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John Blenio 11/1/23 John Blenio 11/1/23

REFERRED "PAIN" SENSATION IS THE KEY TO ELIMINATING MUSCLE PAIN

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John Blenio 10/9/23 John Blenio 10/9/23

WHY DO SOME ELDERLY PEOPLE LOOK STIFF?

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John Blenio 9/29/23 John Blenio 9/29/23

PAIN UNDER YOUR RIGHT RIB CAGE? WHAT IS IT?

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John Blenio 7/22/23 John Blenio 7/22/23

ALL THE BEST TOOLS TO USE FOR SELF-MASSAGE

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John Blenio 7/21/23 John Blenio 7/21/23

SCIATICA PAIN DOCTOR IN SAN MATEO

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John Blenio 7/19/23 John Blenio 7/19/23

HOW TO MAKE BACK OR NECK PAIN GO AWAY

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John Blenio 6/19/23 John Blenio 6/19/23

WHEN YOU FEEL PAIN, MOST OF THE TIME IT'S FROM YOUR MUSCLES

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