I created the High Amplitude Health Youtube channel specifically for you…my patients.

During your first visit, we talk about the therapies **I** will provide to help restore your health and get you pain free. But there are also things **you** must do at home or at the gym to ensure your recovery progresses properly.

Strengthening exercises, stretching exercises, and rolling techniques with either a foam roller or The Miracle Ball are all what can be found on this channel. I have created short videos you can play at home on your computer, tablet, or phone.

To find the High Amplitude Health Youtube channel, go to www.youtube.com and key in the phrase¬†“High Amplitude Health.