Blog

November 2014

Chiropractor San Carlos, CA | High Amplitude Health

By |November 28th, 2014|

The City of Good Living
At High Amplitude Health we strive to offer the high level of quality you would get from a small town doctor. Less than three miles from the heart of San Carlos, we’re minutes away from giving your back or sports injury the attention it deserves.

How Regular Visits to Your Chiropractor Benefit Your Body

By |November 12th, 2014|

For many people regular chiropractic care is incredibly helpful at reducing aches and pains in the joints and muscles of the body.

When a chiropractor “adjusts” a joint (especially in the spine), that adjustment improves the range of motion of the joint. When the joint has full range of motion, pain is greatly reduced in most […]

Foster City, CA Chiropractor | High Amplitude Health

By |November 2nd, 2014|

Live well with just a few adjustments
You’re living in one of the best cities in the country (ok, it’s the best–you’re there!). Now the only thing that could make life better is to have those neck and back pains worked out. Right? High Amplitude Health is a couple miles away from the heart of Foster […]

October 2014

Belmont, CA Chiropractor | High Amplitude Health

By |October 28th, 2014|

Chiropractor for Belmont: Healthy, Wealthy and Wise
Citizens of Belmont, you know it–you’re healthy, wealthy and wise. High Amplitude Health Chiropractic and Sports Injury is available to support you in these fine traits. We’re in your neighborhood–just an easy jog away! We look forward to seeing you!

August 2014

Check Out the High Amplitude Health Youtube Channel

By |August 26th, 2014|

I created the High Amplitude Health Youtube channel specifically for you…my patients.

During your first visit, we talk about the therapies **I** will provide to help restore your health and get you pain free. But there are also things **you** must do at home or at the gym to ensure your recovery progresses properly.

Strengthening exercises, stretching […]

May 2014

Why You Should LIKE My Facebook Page

By |May 12th, 2014|

I only post to it about once per week to once per month.
You don’t have to worry about it clogging up your Facebook news feed.
There are some really unique and informative articles on health.
I find really great information from the New York Times, Huffington Post, Mens Journal, you name it. Lot’s of good credible recourses […]

Bet You Didn’t Know I Specialize in Rotator Cuff Injuries

By |May 12th, 2014|

Say Goodbye to Your Shoulder Pain
I’m sure most of you know that chiropractors primarily treat problems of the spine.
Do you have aches and pains in your neck and upper back? As a chiropractor, of course I am well trained and well qualified to treat those problems.
Do you have lower back pain? Yep! There is another […]

December 2013

6 Things To Do When You Start To Feel Aches and Pains

By |December 2nd, 2013|

Pain is one of the last indicators of a problem. “Listen to your body” and how it feels, because it sends you clear messages. Pay attention to what you are feeling within your tissues (muscles, tendons, ligaments, joints) before it becomes a problem. If you feel…

a. stiffness
b. tension
c. tightness
d. fatigue

…within your muscles, tendons, ligaments, or […]

November 2013

The Benefits of Intermittent Fasting

By |November 10th, 2013|

Intermittent fasting is something I’ve done all of my life. It’s not that I was purposely fasting, it was just that my lifestyle resulted in big gaps between meals. In addition to that, I’ve never been a big eater anyway. I don’t like that feeling of eating so much that I feel “over-full” after my […]

October 2013

Rethinking Stress: It Could Save Your Life

By |October 30th, 2013|

This article is written by Mark Sisson, the author of “The Paleo Blueprint.” He’s considered the “paleo guru.” But he doesn’t just talk about the paleo diet. He talks about virtually anything that has to do with health. Click on the link and have a read. You have much more control over your stress than […]