You have a strong core, but do know how and when to activate it?
Author: Dr. John Blenio
Chiropractor in San Mateo @ High Amplitude Health
4/20/2017
Here are other titles to this blog post that I considered…
Do you know how to activate your core muscles?
It doesn’t matter if you have a strong core if you don’t use it.
Do you know when you are supposed to contract your core?
As a […]